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Family GYM

Train Smarter.
Track Everything.

Join Family GYM for strength, cardio, and group classes — then manage your membership, workouts, and payments from your phone. iPhone members log in from the web, Android members can grab the app.

Active members
500+
Active members
Classes / week
20+
Classes / week
About us

A gym built around your routine

Family GYM is a neighborhood strength-and-conditioning gym — real coaching, a clean floor, and a member app that keeps your workouts, payments, and check-ins in one place.

Led by a real coach

Every session is coached by Prabath Kodikara, a retired Army physical fitness instructor, with hands-on guidance from warm-up to form checks.

Modern equipment

Full free-weight and machine floor, cardio deck, and a dedicated studio for group classes.

Open early & late

Open daily 6:00 AM – 10:00 PM, plus dedicated morning and evening program slots so training fits around work and family.

Open hours

6:00 AM – 10:00 PM

Every day

Special programs

7:30 / 8:30 AM · 5:30 / 7:30 PM

Instructor-led sessions

Instructor

Prabath Kodikara

Retired Army physical fitness instructor

Programs

Something for every goal

From first-timers to competitive lifters, every program is coached and tracked in the member app.

S

Strength Training

Progressive barbell and machine programming for every level.

C

Cardio & HIIT

High-energy interval sessions built to burn and build endurance.

G

Group Classes

Coach-led classes that keep training social and consistent.

P

Personal Training

1-on-1 coaching with a program built around your goals.

Y

Yoga & Mobility

Recovery-focused sessions to keep you moving and injury-free.

Y

Youth Fitness

Safe, guided training programs for younger family members.

Membership

Plans for every level of commitment

Pricing shown is a starting point — talk to the front desk for family and annual rates. Already a member? Just log in, no signup needed.

Basic

2500 LKR/month

  • ✓Full gym floor access
  • ✓Standard operating hours
  • ✓Member app access
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Most popular

Standard

3000 LKR/month

  • ✓Everything in Basic
  • ✓Unlimited group classes
  • ✓1 guest pass / month
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Premium

3500 LKR/month

  • ✓Everything in Standard
  • ✓2 personal training sessions / month
  • ✓Priority class booking
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Contact

Come see the gym

Drop by for a tour, or reach out with any questions before you join.

Address
no 168 Matara Road, Kamburupitiya
Phone
071 802 2818
Email
hello@familygym.com
Map goes here
Get the app

Take Family GYM with you

Track workouts, pay dues, and pull up your check-in QR code from your phone.

Android

Download the Family GYM APK directly. You may need to allow installs from unknown sources in your phone's settings.

Download APK

iPhone

iPhone doesn't support installing APK files. Log in to the Family GYM member web app instead — then tap Share → Add to Home Screen for an app-like experience.

Member Login